eBooks keto meal plan - Bücher suchen

Julie Thomas Keto Instant Pot Pressure Cooker Cookbook

Low Carb Recipes for Easy and Healthy Meals

Gesundheit
Englisch
20845 Wörter
Keine Altersempfehlung
2
0

This cookbook features guide to the Ketogenic diet with homemade meals to help you keep up with the ketogenic lifestyle, teaches you how to set the right macros to meet your weight loss goals. The instant pot's ability to pressure-cook foods in few minutes, in a single pot is a huge time-saver for busy home cooks. This cookbook features low-carb, high-fat keto recipes intended to be cooked in a multi-cooker like Instant Pot. You can tender shredded meat in less than 1 hour, in 30 minutes, you can cook a whole chicken to fall-off-the-bone, Prepare a whole SPAGHETTI SQUASH in 10 minutes… and do lots more in few minutes. Completely remove the stress of adhering to the ketogenic diet with 101 recipes to make keto easy, fast without stress. [mehr]

Stichwörter: Keto instant pot cookbook, ketogenic instant pot cookbook, keto instant pot recipes, ketogenic instant pot recipes, keto instant pot recipe cookbook, keto pressure cooker cookbook, keto diet plan, keto meal plan

2,99 US$

Lucy Gerald keto bread

Low Carb Recipes for Ketogenic, Gluten Free and Paleo Diets Best Keto Loaves, Muffins, Cookies and Buns for Weight Loss

Kochen
Englisch
9255 Wörter
Keine Altersempfehlung
9
1

Are you on keto diet and finding it difficult to give up carb? I have a good news for you. This book is a collection of low carb, high fat recipes that serves as substitute for the traditional high carbohydrates bread recipes. With this keto bread cookbook, you can eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all those bread and other treats you love. The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. You will be able to eat healthy and delicious bread and other lovely treats and still maintain that perfect body and weight you desire without starving or depriving yourself of good foods. You can finally end your, food obsession and carb craving. It’s a wonderful feeling knowing you can still eat sweet treats and stay healthy. [mehr]

Stichwörter: keto bread, keto bread recipes, keto bread cookbook, ketogenic bread, ketogenic bread cookbook, ketogenic bread recipes, recipes for keto bread, recipes for ketogenic bread, keto dessert recipes, keto fat bombs

2,99 US$

Tamara Collins Keto Bread

Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets.Keto Loaves, Buns,Muffins,and Cookies Rapid Weight Loss

Gesundheit
Englisch
8642 Wörter
Keine Altersempfehlung
3
0

What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate? This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still want to eat healthy. A combination of sweet and Savory recipes you can make on any occasion, from your nutrition expert Tamara Collins. The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. With recipes you will find in this book, you can end your carb craving, food obsession and the restriction from other diets. You will be able to eat delicious and healthy bread and other lovely treats and get that weight and health you desire without starving yourself. It's such a relief to know you can still eat sweet treats and stay healthy. [mehr]

Stichwörter: keto bread, ketogenic bread, keto bread recipes, ketogenic bread recipes, keto bread cookbook, ketogenic bread cookbook, recipes for keto bread, recipes for ketogenic bread, recipes for glutten free bread

2,99 US$

emily duncan The big meal

Kurzgeschichte
Englisch
228 Wörter
Keine Altersempfehlung
373
1

Kostenlos

Rena`e Simone Jones My Last Meal

Artwork cover is from website - http://www.smh.com.au - I do not own the rights to this public picture.

Drama
Englisch
806 Wörter
Keine Altersempfehlung
264
3

A tourist in a strange and rustic land finds himself in one of the worst circumstances.

Stichwörter: Australia, Tourist, Tragedy, Horror, Kangaroo

Kostenlos

Amanda Roberts Keto fat bombs

Easy Homemade Sweet and Savory Low Carb Snacks and Treats Recipes for Ketogenic, Paleo Diet

Kochen
Englisch
10860 Wörter
Keine Altersempfehlung
7
0

Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health. [mehr]

Stichwörter: Keto fat bombs, keto fat bomb sweet and treats, keto dessert recipes, ketogenic fat bombs, keto fat bomb recipes, keto bread, keto sweet treats

2,99 US$

Roselyn Rice KETO FAT BOMBS

Easy 61 Sweets & Treats Recipes For Low-Carb, High Fat Breads, Cakes, Cookies, Muffins, Pie And More: Perfect Treats and

Kochen
Englisch
10338 Wörter
Keine Altersempfehlung
4
0

Are you looking for some tasty and delicious keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Learn how to make that perfect Fat bombs, sweet and treats for boosting your metabolism and belly-fat-burning. Fat bombs are high fat, low carb nutritious snacks usually consisting of about 90% fat, small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are carefully curated to bring you treats to match your mood.61 sweet and savory recipes with guidelines for portion control and nutritional informationIdeal food for Low-Carb, High Fat, Ketogenic, and Paleo diets, great alternative to sugary treatsEasy to make, easy to follow and easy to find ingredients Consume Savory and Sweet Fat Bombs to help stay in ketosis and shed those stubborn extra [mehr]

Stichwörter: keto fat bombs, keto fat bombs cookbook, keto fat bombssweet and treats, ketogenic fat bombs, keto dessert cookbook, keto dessert, keto sweet and treats, fat bombs cookbook

2,99 US$

Serah Collins Keto Diet Cookbook

280 All Healthy Low Carb, High Fat Recipe Cookbook for Weight Loss and Healthy Lifestyle

Kochen
Englisch
44649 Wörter
Keine Altersempfehlung
2
0

This Cookbook is put together and carefully handpicked to provide you with all you need on your keto diet journey. You have a wide range of recipe collection to select from, you will find a lot of keto slow cooker recipes, few ingredient recipes for busy people on keto diet, quick and easy recipes, and lot more. With recipes in this cookbook, you don’t need to guess neither will you be having trouble with selection of recipes to help you throughout your journey. This cookbook is for overweight people who are trying to get rid of all the unwanted fat. Also for people with diabetic or prone to be diabetic and trying to cut down on their carb. Have you been eating unhealthy and trying to eat healthy? Are you trying to live a healthy lifestyle free from junk food? If your answer is yes, then this book is for you. The recipes in this cookbook will help you cut down your sugar level and get rid of those unwanted fat. You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more. What to expect in this Cookbook: You will also find detailed information on how to know when you are in ketosis. Types of food you are allowed to eat on Keto and what you shouldn’t eat so you don’t get confused eating unhealthy foods while trying to lose weight. 280 carefully selected high fat low carb recipes Keto slow cooker recipes 5-ingredient recipes that are pocket friendly Quick and easy recipes for busy people on keto diet and lots more. Without saying much I believe this book can be an answer to shed that excess weight, giving you that body confidence you have always dreamt of. Don’t even wait any further before getting a copy. [mehr]

Stichwörter: Keto diet, Keto diet cookbook, Keto diet recipes, Ketogenic diet, Ketogenic diet cookbook, Ketogenic diet recipes, Keto diet plan, Keto mean plan, Recipes for keto diet, Recipes for ketogenic diet

2,99 US$

Pamela wright KETO FAT BOMBS

Easy Homemade Sweet and Savory Low Carb Fat Bombs for Snacks and Treats,Recipes for Ketogenic and Paleo Diet

Kochen
Englisch
11638 Wörter
Keine Altersempfehlung
1
0

Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs. [mehr]

Stichwörter: Keto fat bombs, Ketogenic fat bombs, Keto fat bombs recipes, Keto fat bombs cookbook, Keto sweet and treats, Keto dessert recipesKeto fat bombs and treats, fat bombs recipes, Keto dessert recipes, Keto fat bombs and treats

2,99 US$

Sallie Stone 15 Delicious Keto Recipes

Kochen
Englisch
3825 Wörter
Ab 10 Jahren
11
0

This cookbook contains 15 delicious Keto recipes like Tomato Feta Soup, Chicken with Peanut Sauce, Chicken and Goat Cheese Skillet and Balsamic Chicken. Recipe from the cookbook: DELICIOUS KETO DEVILED EGGS Prep/cooking time 20 minutes + chilling. Serving yield: 12 INGREDIENTS 1. 12 large hard-boiled eggs. 2. 2/3 cup of mayonnaise. 3. 4 teaspoons of dill pickle relish. 4. 2 teaspoons of snipped fresh dill. 5. 2 teaspoons of Dijon mustard. 6. 1 teaspoon of coarsely ground pepper for taste. 7. 1/4 teaspoon of garlic powder. 8. 1/8 teaspoon of paprika or cayenne pepper as desired. INSTRUCTIONS 1. Using a sharp kitchen knife, cut the eggs into two equal halves, take out the egg yolks and reserve the egg whites. Using a large mixing bowl, add in the egg yolks then mash. Add in the rest of the ingredients on the list (excluding the paprika) then stir everything to combine. Spoon the mixture into the center of the egg whites, place in the refrigerator for about thirty minutes then serve alongside with some sprinkles of paprika. NUTRITIONAL CONTENTS 81 Calories, 7g fat, 94mg Cholesterol, 81mg Sodium, 1g Carbohydrate, and 3g Protein. [mehr]

Stichwörter: keto, ketogenic, recipes, cookbook, diet, lose weight, weight loss, free, book, ketosis, plan

0,00 US$

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eBooks „keto meal plan“

Bücher (73)

eBooks „keto meal plan“

Bücher (73)

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