eBooks healthy recipes - Bücher suchen

gutham sekar Low Calorie Asian: 25 Healthy Recipes for Your Favorite Dishes

healthy and low-calorie versions of popular Asian dishes

Gesundheit
Englisch
917 Wörter
Ab 10 Jahren
10
0

This book provides 25 healthy and low-calorie versions of popular Asian dishes like stir-fry, sushi, and noodles. With [mehr]

Stichwörter: weight loss, weight loss tips, diet, food, Low Calorie, loss weight, keto diet

Kostenlos

Candice Lily Vegetarian Cookbook: 25 Delicious Vegetarian Recipes

Kochen
Englisch
4313 Wörter
Keine Altersempfehlung
275
1

Everyone knows vegetables are good for you, but some of us have a hard time finding palatable meals which incorporate them into our diet. The good news is this book will treat your appetite to 25 delicious vegetarian recipes. You’ll find the selection of recipes to be tremendously diverse in character and cleverly crafted by an expert chef. Not to mention, you finally get to include much-needed vegetables into your diet. A few example recipes include: Black Bean and Rice Enchiladas French Veggie Loaf Minestrone Soup Vegetable Egg Fajitas Cranberry Spinach Salad And there's plenty more where that came from. You won't find yourself dissapointed with the fine recipes in this book. [mehr]

Stichwörter: vegetarian recipes, vegetarian cookbook, healthy recipes, diet recipes, recipes, cookbook

0,99 US$

Holly Clegg KITCHEN 101: Secrets to Cooking Confidence

Chapter Excerpt

Kochen
Englisch
2 Wörter
Ab 18 Jahren
5
23

Clegg, author of the bestselling trim&TERRIFIC™ cookbook series, comes to the rescue with KITCHEN 101, the perfect solution for beginner (or just busy!) cooks at any age with over 150 simple, practical, quick and super-satisfying, healthy recipes. The book includes full-color photography, diabetic friendly options and nutritional and dietary exchange information. Cooks are guided through every chapter, including Start Simple, Fix It Fast, Ready-Made Menus, Rapid Rotisserie Chicken Recipes, and Crock Pot Convenience Cooking. Easy to recognize symbols highlight freezer-friendly, vegetarian, diabetic-friendly, and crock-pot options, and "Terrific Tips," provide quick recipe references that will have anyone cooking like a pro in no time. [mehr]

Stichwörter: cooking, cookbooks, healthy cooking, healthy recipes, easy recipes, basic cooking, beginner cooking, quick recipes, diabetic friendly, crock pot cooking, freezer recipes, easy comfort food

Kostenlos

Martha Smith Gastric Sleeve Bariatric Cookbook

Easy And Healthy Recipes To Enjoy After Weight Loss Surgery

Kochen
Englisch
17407 Wörter
Keine Altersempfehlung
44
0

Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. Easy-to-follow instructions All recipes indicate prep time Nutrition information and so much more! The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery. [mehr]

Stichwörter: Gastric Sleeve Bariatric Cookbook Gastric bypass, Gastric Sleeve Cookbook, Gastric bypass Cookbook Gastric Sleeve, Gastric Sleeve Bariatric Cookbook, Gastric bypass, Gastric Sleeve Cookbook, Gastric bypass Cookbook, Gastric Sleeve

2,99 US$

Angela Cyril Homemade Salad Dressing Recipes: Healthy Salad Dressing Cookbook With Vinaigrette

Kochen
Englisch
9945 Wörter
Keine Altersempfehlung
69
1

Do you agree with me that Salad dressings are the greatest secret weapon of every tasty salad? You can also agree with me that making your own salad dressing is healthy and easier than packaged ones? Adding Dressing to a salad helps to refine the texture and taste of the meal, with primary ingredients like yogurt, oils, dairy products, vinegar etc. This book will show you how you can make healthy salad dressings at home with few recipes that are budget friendly, most of the ingredients can be found in your every day pantry. These dressing recipes can also be used as sauces and marinades for meat or fish.You will find super healthy recipes that will help spice up your salad and give you an unforgettable experience. Your will discover how to give new life and vibrancy to your salad, with homemade salad dressing recipes that are refreshing, rich and creamy. [mehr]

Stichwörter: Homemade Salad dressing recipes, Salad dressing recipes, Salad dressing Cookbook, Homemade Salad dressing Cookbook, Homemade Salad dressing recipe cookbookVinaigrette salad dressing, Homemade Salad dressing recipe cookbook, Vinaigrette salad dressing, Recipes for salad dressing

2,99 US$

THE MENOPAUSE MAKEOVER SLIM DOWN DURING MENOPAUSE WITH THESE HEALTHY AND DELICIOUS RECIPES

Delicious Menopause-Friendly recipe for Weight Loss

Gesundheit
Englisch
10998 Wörter
Ab 14 Jahren
6
0

Are you struggling to lose weight during menopause? If so, our new Menopause Weight Loss Recipe Guide is here to help! Our guide is full of tasty and healthy recipes that are specifically designed to support weight loss during menopause. From protein-packed salads and stir-fries to satisfying snacks and smoothies, our guide has something for everyone. to delicious recipes, our guide also includes tips and strategies for maintaining a healthy weight during menopause. Learn about the importance of portion control, the benefits of strength training, and how to avoid late-night snacking. With our Menopause Weight Loss Recipe Guide, you'll have all the tools you need to lose weight and feel your best during menopause. So don't wait - get your copy today and start your weight loss journey! [mehr]

Stichwörter: Healthy Eating for Menopause: Delicious Weight Loss Recipes, Lose Weight During Menopause with These Tasty, Low-Calorie Recipes, Healthy Menopause Weight Loss: Easy, Delicious Recipes to Try, Menopause Weight Loss Tips and Delicious, Healthy Eating for Menopause: Weight Loss Recipes That Satisfy

5,99 US$

Lily Watson Macaroni and Cheese Cookbook

27 Delicious Mac and Cheese Recipes

Kochen
Englisch
4169 Wörter
Keine Altersempfehlung
299
1

Macaroni and cheese has been one of the world's favorite recipes since its inception. Unfortunately, most of the world hasn't went beyond the original mac and cheese recipe. However, there's a whole world out there waiting for you and this book is going to bring it directly to you. Here's five recipes from the book: Italian Mac N Cheese Gourmet Mac N Cheese Quattro Stagioni Mac N Cheese Nutty Mac N Cheese French Mac N Cheese Every single one of these recipes tastes absolutely delicious and they'll leave you completely satisfied. Not to mention, there's plenty more recipes to choose from. Come and explore the world of macaroni and cheese with this wonderful cookbook. [mehr]

Stichwörter: macaroni and cheese recipes, macaroni and cheese cookbook, healthy recipes, diet recipes, recipes, cookbook, mac and cheese recipes, mac and cheese cookbook

0,99 US$

Army Clint 5-Ingredient Ketogenic Diet Cookbook

Quick, Easy and Affordable Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes for Busy People on K

Gesundheit
Englisch
13892 Wörter
Keine Altersempfehlung
98
0

If your ultimate weight loss goal is to lose weight effortlessly, then this Easy 5-Ingredient Keto Diet Cookbook is right for you, especially for people who want to maintain a healthy lifestyle but constantly on a rush and don't want to spend several hours in the kitchen preparing food. The success of your ketogenic diet depends on how easy you can follow a perfect dietary principle, meaning you need recipes for meals that are easy to prepare and also delicious and taste-bud friendly. These recipes will fit into your schedule no matter how busy you are, they are perfect for busy working people who want to keep up with the ketogenic diet. Simple budget friendly, everyday recipes for your ketogenic diet that are hassle free and satisfying for breakfast, lunch, dinner, dessert, snacks and more! This cookbook comprises of few recipes meal, no more than 5-ingredients, along with many 30-minute or one-pot recipes. This Easy 5-Ingredient cookbook presents to you a healthy keto lifestyle with the best selection of high fat low carb and healthy recipes, meal plans, nutritional information, and more! Without wasting much time grab a copy! [mehr]

Stichwörter: 5 Ingredient Ketogenic diet cookbook, 5 Ingredient Keto diet, 5 Ingredient quick and easy food, 5 Ingredient cooking healthy, 5 Ingredient Ketogenic diet, 5 Ingredient Cooking 5 Ingredient Keto diet cookbook

2,99 US$

Susan Evans Renal Diet Cookbook

Ultimate Guide To Low Sodium, Low Potassium, Healthy Kidney Cookbook to Manage Kidney Disease and Avoid Dialysis

Kochen
Englisch
20137 Wörter
Keine Altersempfehlung
55
0

Have you been diagnosed with a kidney problem? Or just worried about your kidney and you want to avoid dialysis or getting a kidney transplant. The Renal diet is one that is low in protein, sodium and phosphorous. This book provides patients with information to have a better understanding of the overall function of the kidney, various causes and treatment of kidney disease or failure, with essential nutrition guide to manage and improve kidney disease plus diet information such as dairy choice with phosphorus, sodium, fruit with low potassium and many more. Featuring in this Kidney disease cookbook: An over view of kidney disease Some of the factors that cause Kidney Disease Early Symptoms of kidney disease The right way of eating for chronic kidney disease Top food choices with their sodium, phosphorus and potassium contents for a kidney diet Helpful nutritional facts for discovering a diet that works for you More than 100 delicious and healthy recipes to meet your nutritional needs This cookbook stress the importance of sticking to a strict diet plan to keep your kidney functioning properly. Good nutrition advice from an expert for, renal diet, renal failure, kidney disease diet, renal diet plan etc. Make a commitment today, it’s your right to live healthy. Don’t scroll without buying a copy [mehr]

Stichwörter: Renal diet cookbook, Renal diet recipes, Kidney disease cookbook, Renal diet plan and cookbook, renal diet for beginner, Renal diet, kidney disease

2,99 US$

Johe Gutham 25 Avocado Recipes for a Healthy Lifestyle - nikocado avocado

Avocado Recipes

Gesundheit
Englisch
5132 Wörter
Ab 10 Jahren
16
0

Avocado and egg toast: Top a slice of whole-grain toast with mashed avocado and a cooked egg. Avocado smoothie: Blend a ripe avocado with your choice of milk and a sweetener like honey or maple syrup. Grilled avocado: Cut an avocado in half, remove the pit, and grill it face down until charred. Avocado chicken salad: Mix diced chicken breast with mashed avocado, lemon juice, and your choice of seasonings. Avocado and black bean wrap: Stuff a whole-grain wrap with mashed avocado, black beans, and veggies like bell pepper and onion. Avocado tuna salad: Mix canned tuna with mashed avocado, diced celery, and lemon juice. Avocado and shrimp cocktail: Serve cooked shrimp with mashed avocado and a spicy cocktail sauce. Avocado and cucumber salad: Toss diced cucumber with mashed avocado, lime juice, and fresh herbs like mint or cilantro. Avocado hummus: Blend chickpeas, tahini, and mashed avocado for a healthy dip. Avocado and quinoa bowl: Mix cooked quinoa with diced avocado, black beans, and your choice of veggies. Avocado and sweet potato fries: Serve baked sweet potato fries with mashed avocado for dipping. Avocado and turkey lettuce wraps: Wrap turkey slices, mashed avocado, and veggies in lettuce leaves. Avocado and salmon poke bowl: Serve diced raw salmon with mashed avocado, soy sauce, and sesame seeds. Avocado and fruit salad: Mix diced fruit with mashed avocado and a splash of lime juice. Avocado and lentil soup: Blend cooked lentils with mashed avocado and chicken broth for a creamy soup. Avocado and mushroom omelet: Saute mushrooms and fold them into an omelet with mashed avocado. Avocado and chicken stir-fry: Stir-fry diced chicken breast and veggies with mashed avocado and soy sauce. Avocado and roasted vegetable wrap: Stuff a whole-grain wrap with roasted veggies and mashed avocado. Avocado and vegetable curry: Simmer veggies in a spicy sauce with mashed avocado for creaminess. Avocado and tomato bruschetta: Top toasted whole-grain bread with diced tomatoes [mehr]

Stichwörter: diet, nikocado avocado, avocado, avocado toast, avocado calories, avocado nutrition, mediterranean diet, keto diet, brat diet, avocado benefits, weight loss, weight loss tip, health & fitness

Kostenlos

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eBooks „healthy recipes“

Bücher (81)

eBooks „healthy recipes“

Bücher (81)

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