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Noah Daniels MMA Training Masterclass

Exposing The Secrets To Training Like An MMA Superstar

Ratgeber
Englisch
6507 Wörter
Ab 6 Jahren
189
0

This powerful book will show you everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the training routines of MMA fighters, Fitness professionals, Special Forces Units and many others who have adopted this MMA style inspired training as the pinnacle of their training routines and you will see results like you've never thought possible. You can make weight loss promises to yourself all day and night, but without the right plan of action and training routine it will only end in failure! Learn What Should Be In A Training Program And What Shouldn't Discover The Mindset Needed To Make This Program Work Full Body Training From Head To Toe Elite Training Advice Nutrition Ideas And Much, Much More.. [mehr]

Stichwörter: dream body, exercising, MMA, training routines, weight loss, Training Program, Nutrition Ideas

1,99 €

Noah Daniels A Healthier You

A Step-By-Step Approach To Become Healthier & Fitter

Ratgeber
Englisch
9771 Wörter
Ab 6 Jahren
223
0

It's no secret that a healthy lifestyle is beneficial for everyone. Creating a positive mental state, making healthy food choices, and partaking in regular physical activity are all major factors to your overall well-being. When you can maintain a balanced life that includes a healthy mind, body and soul, you'll find that the external events of your life – all that stuff you can't control – have much less effect on your happiness and success in life. Your health does not just make your body look better and help to ward off disease and disorders, it provides a solid foundation to the reality that you can create a better life and it doesn't have anything to do with what is happening outside of you. Take Control of Your Health! Taking control of your health is most effective when you take a look at yourself with a holistic perspective. The holistic approach to health takes into account the complete person; their physical, psychological and social needs which directly relate to their spiritual selves. Basically, you would improve your overall well-being by integrating aspects of every part of yourself and by not just eating right and getting exercise. Your mind needs stimulation, you need social interaction and solid relationships, and you need to nurture your spiritual side along with honoring the operation of your body's physical aspects. How do you put this all together? I've written a special guide to help you in all areas of your health. From eating the right foods to exercising and your mentality. It's not only important to have a plan to follow, but it's also important to have knowledge on the subject.Here's what you'll discover in the 'A Healthier You' guide: 5 top tips to a healthy spiritual life. Your inner growth is the most important growth in your life, not only because it's what forms your perspective (which gives you a positive or negative take on your surroundings), but also because it is how you will discover what you were created for. A healthy checklist to follow. Discover 11 benefits of becoming more healthy. This checklist will surely give you more reason to become healthier. Developing a healthy mindset. Diet and excercise is one thing, but if your mind is not tuned in, then it's going to be harder to reach your health goals. This chapter will share positive traits and habits to developing a healthy mindset. How to fuel your body with the right foods. What you feed your body is the biggest factor in the health of your whole self. Not just your physical self, but also your emotional, social, mental and spiritual self. The benefits of eating raw foods. Exercise and fitness tips. Exercising doesn’t have to be a high-cardio session or a sweat-filled weight lifting experience. In this chapter, I'll show you some simple ways to build your fitness and cardio. How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. I'll show you how to plan, set targets and objectives. ...and much, much more! [mehr]

Stichwörter: healthy lifestyle, healthy food, well-being, healthy mind, exercising, healthy spiritual life, become healthier, exercise and fitness tips

2,99 €

Kaya Jasper The No Diet Book

Natural Weight Loss With Ease

Gesundheit
Englisch
15426 Wörter
Keine Altersempfehlung
267
0

If you’re like me and love food you hate the idea of having to eat rice cakes and sprouts or starving yourself just to help the weight come off. Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. Many people they think it's better to be overweight than to starve. I'm no exception. I really like to eat, so there's no way I would be constantly hungry for the sake of being thin. What kind of life is it if you're always feeling hungry? Eating regular meals and keeping yourself full is what will actually help you stick to your healthy eating plan and reach your goals. Keeping your hunger in check will help you avoid overeating. It will also prevent you from feeling miserable, frustrated and out of control. Inside this book, I will give you all kinds of tips and tricks toward successful weight loss. I will examine some common weight loss myths with you. You will hear my story about weight loss. You are not alone with your problem! This book will help you to start and lose weight for good. It won’t be easy and you’ll have to maintain your willpower to be successful, but losing weight forever in a healthy way without starving yourself is a goal YOU CAN achieve! If you are about to undertake a weight-loss program don’t consider it as a diet. This book is not another fad diet. This is not a lose weight instantly guide. I don’t promise you every answer, but I do know that if you incorporate these tips into your lifestyle you will be healthier. I also know that if you do want to lose weight these lessons can be life changing. You have to be willing to make a lifestyle change – eating habits, exercise and making healthy decisions. Learn how to loose weight slowly, naturally and without starving yourself. You do not have any forbidden foods. You don't have to count calories. [mehr]

Stichwörter: weight loss, diet, workout, fit body, loose weight, weight loss programm, weight problem, No diets, no food deprivation, medication, exercising hours, permanent weight loss, lifestyle change, Diet-free, Natural weight loss, count calories, powerful techniques for eliminating weight, mindset for natural weight loss, eating journal, negative calorie foods, general health, weight prolem, no diets, excercising hours, diet-free, natural weight loss [mehr][weniger]

0,99 US$

C. R. Oliver Spiritual Sensitivity

Religion
Englisch
3647 Wörter
Keine Altersempfehlung
248
2

Evidently, exercising sensitivity to the things of the Spirit takes time and spiritual maturity to apprehend, according to [mehr]

Stichwörter: spirit, Jesus, bible study, Bible, C. R. Oliver, Zadok, Zadok Publishing, church, Free, ebook

Kostenlos

Joel A. Hernandez Heaviness Of A Thought

Esoterik
Englisch
187 Wörter
Keine Altersempfehlung
270
2

The heaviness of dealing with day to day activity especially being a caretaker can overwhelm at times, yet [mehr]

Kostenlos

Noah Daniels Dancing Your Fats Away

Things You Can Learn From Dancing Classes

Ratgeber
Englisch
5581 Wörter
Keine Altersempfehlung
183
1

Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one [mehr]

Stichwörter: dance, dancing, getting fit, healthy living for women, healthy activity, healthy living ebook, aesthetic expression, getting healthy

1,99 €

An Englishman: Davy The Insurrection in Paris

Belletristik
Englisch
36350 Wörter
Ab 18 Jahren
2
0

Hardly landed in the Capital of France which I thought of finding tranquil and occupied in exercising its [mehr]

Kostenlos

Isaac Samuele Reggio A GUIDE FOR THE RELIGIOUS INSTRUCTION OF JEWISH YOUTH

Belletristik
Chinesisch
23121 Wörter
Ab 18 Jahren
0
0

I. WHOEVER directs his mind to the contemplation of the objects that surround him, the aggregate of which [mehr]

Kostenlos

anonymous ... BIRDS ILLUSTRATED BY COLOR PHOTOGRAPH, VOLUME 1, NUMBER 2

Belletristik
Englisch
7868 Wörter
Ab 18 Jahren
2
0

During about three-fourths of the year the American Jay is an extremely tame, noisy and even obstrusive bird in [mehr]

Kostenlos

Staphania Mudherm What’s Behind Google’s Secretive Ad-Blocking Policy? By MIT Technolohy Review

Computer
Englisch
1144 Wörter
Ab 18 Jahren
3
0

When Google decided in May to stop accepting online ads for short-term, ultra-high-cost personal loans known as payday [mehr]

Stichwörter: online security, What’s Behind Google’s Secretive Ad-Blocking Policy

Kostenlos

BookRix

eBooks „exercising“

Bücher (24)

eBooks „exercising“

Bücher (24)

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