eBooks easy way to stop smoking

Fazal Gabriello This is How You Quit Smoking

Quit Smoking in 7 Days

Ratgeber
Englisch
7188 Wörter
Ab 16 Jahren
146
1

This is How You Quit Smoking - Quit Smoking in 7 days is a proven blueprint to quit smoking in 7 days. The author was a smoker prior to writing this book, he continued smoking for 15 years but one day he found a secret that allowed him to Quit Smoking in a calm, relaxed and fun filled manner. This book contains the secret blueprint and also some powerful scripts to help you overcome the cravings. It also contains information such as Breathing exercise and Lung Cleansing to get your lunhs back to normal mode. If you have tried Pills, Patches and Gums then this book is for you. It contains the blueprint and also the action plan for staying smoke free after quitting. To your success. [mehr]

Stichwörter: How to stop smoking, How to quit smoking, this is how you quit smoking, quit smoking in 7 days, easy way to stop smoking, stop smoking hypnosis scripts, instant stop smoking, smoking cessation

9,49 US$

Johnny Montoya The Easy Way to Handle Anxiety

Anyone Can Do It!

Ratgeber
Englisch
22697 Wörter
Ab 16 Jahren
3298
93

The Easy Way To Handle Anxiety – Anyone Can Do It! Are you sick and tired of being held back by anxiety? Is it stopping you from being who you are and doing what you want in life? Do you feel like you're going to be stuck with it forever? Well, the good news is that you already have what it takes to overcome anxiety and panic attacks. Why? Because it's all caused by you! Once you realise what's actually going on inside you during anxiety, it's only a matter of applying basic common sense. So rather than looking outside yourself for answers, why not learn what you can start doing right now! A solution based on a method and a philosophy As you read through The Easy Way To Handle Anxiety, you'll find lots of simple, practical ways to change your behaviour, fix that internal glitch, and get back to your old self again. If you follow my easy system and get on board with my philosophy, you'll be able to go back to the good old days when little things didn't bother you. You'll be able to finally relax and enjoy life. Here's what I'm going to show you: * First I'm going to teach you a new belief system based on 5 principles. You might be a bit uncomfortable with it at first, but trust me, it will help you. * Then, I'll tell you exactly what causes anxiety, how you contribute to it, and how you can stop. You're going to see just how much control you really have. * After that, I'm going to go through the most common situations that we all find ourselves in, and show you how to deal with them very effectively. * And if anxiety strikes, I have over 20 little tricks that you can use to help you snap out of it fast! I have a very down to earth approach, and there's no excessive terminology or anything that isn't practical and informative. This book really does live up to its title! Read through it casually from start to finish to get the gist of it, then go through it again and start taking notes. Then you'll know exactly what to do to free yourself from unnecessary fear and worry. Download The Easy Way To Handle Anxiety now! [mehr]

Stichwörter: panic disorder, anxiety panic attacks, panic attacks and anxiety, anxiety relief, anxiety cure, anxiety attacks, panic attacks

Kostenlos

Stephanie Grey Smoking Cessation : God's Way!!

Gesundheit
Englisch
2 Wörter
Ab 14 Jahren
351
6

Quitting Smoking is not easy but this book has free resources to help you do so, and choose [mehr]

Stichwörter: Smoking Cessation, Holistic

Kostenlos

Natalie Wood Easy Way Out

Can she be saved?

Biografie/Autobiografie
Englisch
584 Wörter
Keine Altersempfehlung
305
6

There was something wrong with her. I couldn't quite tell yet, but you could see it in her [mehr]

Stichwörter: Friendship, hope, addiction, love, loss, Missing

Kostenlos

Robert Kopf Stop smoking with Homeopathy and Schuessler salts (homeopathic cell salts)

A homeopathic and naturopathic guide

Gesundheit
Englisch
7795 Wörter
Ab 8 Jahren
1198
0

For many reasons, quitting smoking is one of the best decision you can do for your health. Smoking causes cancer, breathing problems, asthma, heart attacks, stroke and much more diseases.It's a challenge to quit smoking, because nicotine acts on some of the same brain pathways as cocaine. But when you decide to stop smoking, your body starts quickly to recover from the effects of nicotine and additives.In this naturopathic adviser I will give you recommendations how to stop smoking with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. I wish you much success, joy of life and especially your health. [mehr]

Stichwörter: Self-help stop smoking, Alternative medicine stop smoking, Homeopathy stop smoking, Schuessler salts stop smoking, Naturopathy stop smoking, Natural medicine stop smoking, Smoking cessation

3,99 €

Gary A. Crow, PhD STOP TO CONSIDER

Musings For The Merely Curious

Belletristik
Englisch
1 Wörter
Keine Altersempfehlung
228
0

Stop To Consider is a collection of essays ranging from general interest and ethics to parenting and leadership, from short thought starters to longer pieces for the merely curious. This is a good book for a quick read or those times when you just want to relax and let your mind wonder. If you care why Dave Barry decided to become a diplomat or always knew leadership is little more than a myth Stop To Consider is just what you have been looking for. [mehr]

Stichwörter: general interest, ethics, parenting, leadership, success, essays, Gary Crow

Kostenlos

Noah Daniels How To Quit Smoking For Good

Ratgeber
Englisch
7997 Wörter
Keine Altersempfehlung
148
0

On the other hand, if you’re ready to wean yourself off of nicotine and get healthy, then How To Quit Smoking—For Good can show you how to do it. You can get at least 15 years of your life back, if not more if you decide to stop puffing today. It’s been proven that people that smoke don’t live as long as people that don’t. There are many reasons why you should quit smoking. Some people can do it cold turkey with no problem. Others need assistance such as a support group or medication to help them leave the nicotine sticks alone. Whatever you need to do, you just need to do it!! Cigarette smoking is one of the worst habits a person can have. I’ve already mentioned about it being lethal. Smoking contributes to various health issues, such as the obvious, cancer, heart disease and different respiratory problems. Is that something you want to deal with as long as you continue to smoke? If not, this report is for you. It will explain to you what you can do to have a healthier lifestyle and rid yourself of the common problems that plague habitual smokers. Here is some of the information you will find when you get this report: - What factors drive people to smoke - Why nicotine is so addictive - Other chemicals that you find in cigarettes - How secondhand smoke can affect you and others around you - The difference between wanting to stop smoking and deciding to stop smoking - How music, meditation and breathing can help you in your quest to kick the habit - One way to kick the habit that people may not think about Nicotine withdrawal isn’t easy in the beginning, but the benefit of this is that it’s for a brief period and it will help you on the road to quit smoking. [mehr]

Stichwörter: Smoking Kills, nicotine, stop puffing today, Cigarette smoking, health issues, healthier lifestyle, quit smoking