eBooks diet method - Bücher suchen

Noah Daniels Low Carb Diets Explained

Make the Right Diet Choice

Ratgeber
Englisch
5373 Wörter
Ab 6 Jahren
129
0

Many people feel that a low carb diet has worked wonders for them, helping them shed unwanted pounds and resulting in a body that other types of diet programs simply do not deliver. If you have decided to venture into this promising diet method, we want to provide you with an eBook that will help you on your way. This eBook is packed full of valuable information that you can really use, including: - An analysis of why our population is gaining weight and experiencing obesity - A detailed definition of a low carb diet so you can have a better understanding of exactly what it entails - A compilation of the all the benefits of choosing a low carb diet - An examination of low carb diet risks and various safety concerns - An actual low carb diet sample meal plan to help you plan your own meals - Tips on how to shop and dine while ensuring you stay on your low carb diet plan - Strategies to make sure you avoid common low carb diet mistakes - Directions on how to get started on a low carb diet today And much, much more! [mehr]

Stichwörter: low carb diet, low carb diet plan, diet program, diet method, meal plan

1,99 €

Marina Ollis Vampires Diet

Belletristik
Englisch
290 Wörter
Keine Altersempfehlung
525
3

the easy way to find out what vampires drink which is only one thing but you will finde [mehr]

Stichwörter: vampiers, vampires diet, what vampires eat, the lives of vampires

Kostenlos

Ricki Tsukami (A.P) Dangerous Method

Fantasy
Deutsch
7675 Wörter
Ab 16 Jahren
431
12

Clary ist ein Hybrid aus Vampir und Engel, der dazu verdonnert wurde mit dem Jahrtausend alten Vampir Aradis zusammen [mehr]

Stichwörter: Engel, Vampir, Dämonen, Höllenfürsten, Romantik, Fantasy

Kostenlos

Noah Daniels DASH Diet Dynamite

Lower Cholesterol And Blood Pressure Naturally

Ratgeber
Englisch
5284 Wörter
Ab 6 Jahren
145
0

Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and high cholesterol levels. Despite the efforts these governments have taken, the epidemic seems to become more serious. It affects both children as well as adults. The main reason for the growth of this epidemic is lack of proper diet among the people. Most of the people have limited physical exercises as children spend a lot of time playing video and internet games or watching television. Although this is a big epidemic, there is a solution... A Beginners Guide To The DASH Diet This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension Unlike normal diets, the DASH is not a deprivation diet. The DASH diet is among the most established diets used for the management of hypertension. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels. - Learn Exactly What The DASH Diet Is - Discover The Key To Properly Planning Your DASH Diet - Practical Advice On The Best Foods To Eat On The DASH Diet - How To Shop Smart And Buy Foods That Are Nutritionally Sound And Much, Much More.. This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it's tracks. [mehr]

Stichwörter: Diet Plan, Obesity, high cholesterol, weight loss, blood pressure, healthy lifestyle, dropping cholesterol

1,99 €

Noah Daniels The Lifestyle Diet Makeover

The Proven Plan To Lose 15 Pounds In 30 Days

Ratgeber
Englisch
6733 Wörter
Ab 6 Jahren
159
0

The Lifestyle Diet Makeover is a fantastic program for anyone who is trying to lose weight regardless of your situation... If you are a big eater who is scared of dieting because you will be hungry and tired then you do not need to fear. The Lifestyle Diet Makeover enables you to be well fed while losing weight... If you’re already muscular and scared of dieting because you will lose muscle as well as fat you do not need to fear. The Lifestyle Diet Makeover suggests you eat plenty of lean protein which will help you maintain your muscle while burning fat... Here are some of the features of The Lifestyle Diet Makeover... - The 5 ‘Secret Pillars’ of Weight Loss (ignoring these keeps most people fat!) - The healthy foods to eat that "make the cut" and even help shed pounds - Important rules of eating (you think it's just about the foods? No way...) - How to eat healthy even if you're on the go - The key to healthy meal replacements and my favorite meal-subbing strategies - The "real-deal" low-down on supplements and what actually does work - The ‘Secret Sauce’ to making the Lifestyle Makeover Diet Work... Permanently! The Lifestyle Diet Makeover is more than just the science of food and drink. This program also contains several psychological lessons which will enable you to beat the food cravings for the first time in your life... [mehr]

Stichwörter: Diet, Lifestyle, lose weight, losing weight, dieting, lean protein, healthy foods

1,99 €

Lulu Hunt Peters Diet and Health

With Key to the Calories

Belletristik
Englisch
19402 Wörter
Ab 18 Jahren
2
0

Lulu Hunt Peters (1873–1930) was an American doctor and author who wrote a featured newspaper column entitled Diet and Health, which she followed up with a best-selling book, Diet & Health: With Key to the Calories. She was the first person to widely popularize the concept of counting calories as a method of weight loss.[1][2] It was also the first weight-loss book to become a bestseller.[3] Peters was born in Milford, Maine and attended the Maine State Normal School in Castine, Maine before moving to California.[4] [mehr]

Kostenlos

Kaya Jasper The No Diet Book

Natural Weight Loss With Ease

Gesundheit
Englisch
15426 Wörter
Keine Altersempfehlung
268
0

If you’re like me and love food you hate the idea of having to eat rice cakes and sprouts or starving yourself just to help the weight come off. Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. Many people they think it's better to be overweight than to starve. I'm no exception. I really like to eat, so there's no way I would be constantly hungry for the sake of being thin. What kind of life is it if you're always feeling hungry? Eating regular meals and keeping yourself full is what will actually help you stick to your healthy eating plan and reach your goals. Keeping your hunger in check will help you avoid overeating. It will also prevent you from feeling miserable, frustrated and out of control. Inside this book, I will give you all kinds of tips and tricks toward successful weight loss. I will examine some common weight loss myths with you. You will hear my story about weight loss. You are not alone with your problem! This book will help you to start and lose weight for good. It won’t be easy and you’ll have to maintain your willpower to be successful, but losing weight forever in a healthy way without starving yourself is a goal YOU CAN achieve! If you are about to undertake a weight-loss program don’t consider it as a diet. This book is not another fad diet. This is not a lose weight instantly guide. I don’t promise you every answer, but I do know that if you incorporate these tips into your lifestyle you will be healthier. I also know that if you do want to lose weight these lessons can be life changing. You have to be willing to make a lifestyle change – eating habits, exercise and making healthy decisions. Learn how to loose weight slowly, naturally and without starving yourself. You do not have any forbidden foods. You don't have to count calories. [mehr]

Stichwörter: weight loss, diet, workout, fit body, loose weight, weight loss programm, weight problem, No diets, no food deprivation, medication, exercising hours, permanent weight loss, lifestyle change, Diet-free, Natural weight loss, count calories, powerful techniques for eliminating weight, mindset for natural weight loss, eating journal, negative calorie foods, general health, weight prolem, no diets, excercising hours, diet-free, natural weight loss [mehr][weniger]

0,99 US$

Joah Dittli Well-planned vegan diet

Adopt a healthy, whole food plant-based diet

Gesundheit
Englisch
10654 Wörter
Ab 14 Jahren
61
0

This book summarizes the key elements of a healthy and well-planned vegan diet. It contains basic knowledge and information on whole foods, important specific foods, nutrients and blood analyzes as well as a practical overview. Learn how to eat plant-based in an optimal way, to take full advantage of the health benefits of a vegan diet. Chapter overview Introduction Vegan living Position of the Academy of Nutrition and Dietetics Position of the British Dietetic Association Vegan and healthy Whole foods These foods should be avoided Structure of a whole food vegan diet Comparison of nutritional recommendations Whole food vegan diet in practice Nutrients Micronutrients Macronutrients Protein Carbohydrate Fat Caloric density/nutrient density Macronutrient distribution Foods to include daily Critical nutrients and supplements Vitamin B12 Calcium Vitamin D Omega 3 EPA/DHA Iodine Selenium Iron Zinc Preparation and consumption Preparation Ratio of raw food and cooked food Salt Sweeteners Consumption Improving nutrient absorption Restaurants/on the go Beverages Exercise and relaxation Blood tests Overview Sources and information platforms [mehr]

Stichwörter: vegan, diet, nutrition, health, whole food, plant-based, well-planned vegan, whole food plant-based, fitness

4,99 US$

Tamara White Alkaline Diet for Beginners

Understand PH, Eat Well and Reclaim Your Health with Easy Alkaline Diet Recipes.

Kochen
Englisch
12789 Wörter
Keine Altersempfehlung
8
0

What pattern of eating have you been following? Is your eating pattern affecting your overall health positively of negatively? Discover the benefits of eating alkaline foods and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state with this Alkaline Diet for Beginners. The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven that Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline Diet for Beginners is loaded with all the necessary information on: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline diet Alkaline food recipes to make your body Alkaline Food that help to reduce acid in your body How to Fight Stress, pain and inflammation Helps you understand how pH works in your body How to test your alkaline balance How to know you’ve got an Unhealthy Gut List of Acid, neutral and alkaline foods Maximize your overall health and beat acidity with the alkaline diet! [mehr]

Stichwörter: Alkaline diet, Alkaline diet for beginners, Alkaline diet cookbook, Alkaline diet recipes, Alkaline foods, Alkaline smoothie, Alkaline books

2,99 US$

SHERRY BRANDON FATTY LIVER DIET

Ultimate Fatty Liver Diet Recipes And Guide 105 Recipes To Help Fight Fatty Liver Disease

Kochen
Englisch
15628 Wörter
Keine Altersempfehlung
3
0

Have you been diagnosed with a fatty liver or just worried about your liver? The liver is the second largest organ in the body and it has variety of functions. The truth is a healthy life is a product of a healthy liver and one of the best way to maximize your health is through what you eat. When you eat healthy, it becomes a powerful weapon to cleanse and detoxify the liver. Fatty liver is one of the major diseases worldwide, if not treated on time, it can lead to liver scarring, permanent liver damage and liver failure which can be life threating situation. An average estimates of around 20–46 percent of the adult suffer from this disease especially in the Westernized countries. If you want to stay healthy and live longer, then what you need is a collection of liver friendly, detoxifying and cleansing recipes you will find in this book. This book is carefully written to you equip you with easy and delicious recipes that can: Detoxify and cleanse the blood stream Increased energy levels Help with weight control Improve immune function Efficient fat metabolism Help repair a damaged liver The good news is, the recipes in this book has been proven to work for millions. Take that bold step today and reverse that fatty liver" towards an improved liver function. The ultimate goal of having a healthy liver rest on your decision today! [mehr]

Stichwörter: Fatty liver, Fatty liver diet cookbook, Recipes for fatty liver, Fatty liver cookbook and diet guide, Fatty liver you can reverse it, Fatty liver recipe book, Liver disease cookbook, Fatty liver diet guide

2,99 US$

BookRix

eBooks „diet method“

Bücher (54)

eBooks „diet method“

Bücher (54)

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