eBooks Diet - Bücher suchen

Tamara White Alkaline Diet for Beginners

Understand PH, Eat Well and Reclaim Your Health with Easy Alkaline Diet Recipes.

Kochen
Englisch
12789 Wörter
Keine Altersempfehlung
40
1

What pattern of eating have you been following? Is your eating pattern affecting your overall health positively of negatively? Discover the benefits of eating alkaline foods and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state with this Alkaline Diet for Beginners. The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven that Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline Diet for Beginners is loaded with all the necessary information on: The total Overview of the Alkaline Diet How to get rid of plaguing ailment with the alkaline diet Alkaline food recipes to make your body Alkaline Food that help to reduce acid in your body How to Fight Stress, pain and inflammation Helps you understand how pH works in your body How to test your alkaline balance How to know you’ve got an Unhealthy Gut List of Acid, neutral and alkaline foods Maximize your overall health and beat acidity with the alkaline diet! [mehr]

Stichwörter: Alkaline diet, Alkaline diet for beginners, Alkaline diet cookbook, Alkaline diet recipes, Alkaline foods, Alkaline smoothie, Alkaline books

2,99 US$

Martha Andrew Sirtfood Diet Cookbook

The Complete Beginners Guide To Easy And Healthy Sirtfood Diet Recipes. Eat Your Way To Rapid Weight Loss By Activating

Kochen
Englisch
22295 Wörter
Keine Altersempfehlung
0
0

Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits. The Sirtfood Diet is a diet rich in sirtuin activators. Sirtuins is a collection of 7 proteins that is responsible for balancing several functions in the body. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. This diet concentrates more on a healthy eating pattern as an outcome of regenerating our genetic level and cellular wellness rather than just losing weight. It has been argued that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. Have a glance at what is in for you: A detailed explanation of the Sirtfood diet How the Sirtfood diet works How to take advantage of sirtuins Type of foods that can activate sirtuins The science behind Sirtfood Benefits of the sirtfood diet Top sirtuin activating food How to speed up your metabolism And so much more! You can discover so much more about this wonderful diet and all its good benefits when you come on board. Grab a copy of this Sirtfood Diet cookbook. [mehr]

Stichwörter: Sirtfood Diet, Sirtfood Diet Recipes, Sirtfood Diet Plan, Sirtfood Diet Book, Sirtfood Diet Plan Free Book, Sirtfood diet cookbook for beginners

2,99 US$

Joah Dittli Well-planned vegan diet

Adopt a healthy, whole food plant-based diet

Gesundheit
Englisch
10781 Wörter
Ab 14 Jahren
92
0

This book summarizes the key elements of a healthy and well-planned vegan diet. It contains basic knowledge and information on whole foods, important specific foods, nutrients and blood analyzes as well as a practical overview. Learn how to eat plant-based in an optimal way, to take full advantage of the health benefits of a vegan diet. Chapter overview Introduction Vegan living Position of the Academy of Nutrition and Dietetics Position of the British Dietetic Association Vegan and healthy Whole foods These foods should be avoided Structure of a whole food vegan diet Comparison of nutritional recommendations Whole food vegan diet in practice Nutrients Micronutrients Macronutrients Protein Carbohydrate Fat Caloric density/nutrient density Macronutrient distribution Foods to include daily Critical nutrients and supplements Vitamin B12 Calcium Vitamin D Omega 3 EPA/DHA Iodine Selenium Iron Zinc Preparation and consumption Preparation Ratio of raw food and cooked food Salt Sweeteners Consumption Improving nutrient absorption Restaurants/on the go Beverages Exercise and relaxation Blood tests Overview Sources and information platforms [mehr]

Stichwörter: vegan, diet, nutrition, health, whole food, plant-based, well-planned vegan, whole food plant-based, fitness

4,99 US$

SHERRY BRANDON FATTY LIVER DIET

Ultimate Fatty Liver Diet Recipes And Guide 105 Recipes To Help Fight Fatty Liver Disease

Kochen
Englisch
15628 Wörter
Keine Altersempfehlung
14
0

Have you been diagnosed with a fatty liver or just worried about your liver? The liver is the second largest organ in the body and it has variety of functions. The truth is a healthy life is a product of a healthy liver and one of the best way to maximize your health is through what you eat. When you eat healthy, it becomes a powerful weapon to cleanse and detoxify the liver. Fatty liver is one of the major diseases worldwide, if not treated on time, it can lead to liver scarring, permanent liver damage and liver failure which can be life threating situation. An average estimates of around 20–46 percent of the adult suffer from this disease especially in the Westernized countries. If you want to stay healthy and live longer, then what you need is a collection of liver friendly, detoxifying and cleansing recipes you will find in this book. This book is carefully written to you equip you with easy and delicious recipes that can: Detoxify and cleanse the blood stream Increased energy levels Help with weight control Improve immune function Efficient fat metabolism Help repair a damaged liver The good news is, the recipes in this book has been proven to work for millions. Take that bold step today and reverse that fatty liver" towards an improved liver function. The ultimate goal of having a healthy liver rest on your decision today! [mehr]

Stichwörter: Fatty liver, Fatty liver diet cookbook, Recipes for fatty liver, Fatty liver cookbook and diet guide, Fatty liver you can reverse it, Fatty liver recipe book, Liver disease cookbook, Fatty liver diet guide

2,99 US$

Maria Newton The Super Easy Keto Diet for Beginners

Low-Carb, High-Fat,10 Ingredient or Less Simple Recipes and Meal Prepping for Busy People on Ketogenic Diet

Kochen
Englisch
11419 Wörter
Keine Altersempfehlung
11
0

Are You SUFFERING from LOW ENERGY LEVELS and a Few EXTRA POUNDS?Sounds like a terrible place to be in...Let Me Tell You...How to GET RID OF THAT Post-Noon ‘SLUMP’ and LOSE THOSEUNWANTED INCHESLearn how to easily cook Delicious Keto Diet Meals in a matter of minutes!If you suffer from FEELING EXHAUSTED ALL THE TIME...if you are TRYING TO LOSE WEIGHT… if YOU HAVE TRIED EVERYTHING in the book about health and fitness but still can’t seem to feel energized or get that super-lean body you’ve always wanted… then this Book is just for you..“What if I created a ketogenic diet program that everyone could follow with ease?” In which I explain to you how it all works and how you can start eating a well-formulated ketogenic diet.This book is dedicated to people who already are on the Keto Diet and beginners alike. It's a collection of fun and easy to make recipes.What are you waiting for? [mehr]

Stichwörter: KETO diet, Low Carb, low carb high fat, easy keto diet, quick tasty keto recipe, 100 easy recipe

0,00 US$

Laurel Stevens RENAL DIET COOKBOOK

Essential Nutrition Guide To Manage And Improve Kidney Disease

Kochen
Englisch
18418 Wörter
Keine Altersempfehlung
16
0

Are you worried about your kidney and you want to avoid being on dialysis or getting a kidney transplant? If the answer is yes, then this Renal Diet Cookbook is for you, with essential nutrition guide to manage and improve kidney disease. Treatments for people living with chronic kidney disease, or on dialysis. Following a Renal diet may delay total kidney failure and also bolster kidney function. It is very important to switch from the old way of eating and follow a healthy eating lifestyle. Such as monitoring the consumption of sodium, phosphorus and potassium especially. With information in this book, you can get positive results, eat better and live better. This Essential nutrition guide to Manage and improve kidney disease cookbook is filled with delicious foods to help you heal, plus good nutrition advice from an expert for, renal diet, renal failure, kidney disease diet, renal diet plan etc. This Kidney disease cook answers questions like: An over view of kidney disease Some of the factors that cause Kidney Disease Symptoms and the different stages of kidney disease The right way of eating for chronic kidney disease Top food choices with their sodium contents for a kidney diet Food choices with their phosphorus contents for a kidney diet Top food choices with their potassium contents for a kidney diet Helpful nutritional facts for discovering a diet that works for you Over 100 delicious recipes to meet your nutritional needs Make a commitment today, it’s your right to live healthy. Don’t scroll without buying a copy. [mehr]

Stichwörter: Renal diet plan and cookbook, Kidney diet cookbook, Kidney disease cookbook, Renal diet guide and cookbook, Renal diet plan, Renal diet cookbook, Kidney diet

2,99 US$

Serah Collins Keto Diet Cookbook

280 All Healthy Low Carb, High Fat Recipe Cookbook for Weight Loss and Healthy Lifestyle

Kochen
Englisch
44649 Wörter
Keine Altersempfehlung
18
0

This Cookbook is put together and carefully handpicked to provide you with all you need on your keto diet journey. You have a wide range of recipe collection to select from, you will find a lot of keto slow cooker recipes, few ingredient recipes for busy people on keto diet, quick and easy recipes, and lot more. With recipes in this cookbook, you don’t need to guess neither will you be having trouble with selection of recipes to help you throughout your journey. This cookbook is for overweight people who are trying to get rid of all the unwanted fat. Also for people with diabetic or prone to be diabetic and trying to cut down on their carb. Have you been eating unhealthy and trying to eat healthy? Are you trying to live a healthy lifestyle free from junk food? If your answer is yes, then this book is for you. The recipes in this cookbook will help you cut down your sugar level and get rid of those unwanted fat. You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more. What to expect in this Cookbook: You will also find detailed information on how to know when you are in ketosis. Types of food you are allowed to eat on Keto and what you shouldn’t eat so you don’t get confused eating unhealthy foods while trying to lose weight. 280 carefully selected high fat low carb recipes Keto slow cooker recipes 5-ingredient recipes that are pocket friendly Quick and easy recipes for busy people on keto diet and lots more. Without saying much I believe this book can be an answer to shed that excess weight, giving you that body confidence you have always dreamt of. Don’t even wait any further before getting a copy. [mehr]

Stichwörter: Keto diet, Keto diet cookbook, Keto diet recipes, Ketogenic diet, Ketogenic diet cookbook, Ketogenic diet recipes, Keto diet plan, Keto mean plan, Recipes for keto diet, Recipes for ketogenic diet

2,99 US$

Laura Evans Easy Renal Diet Cookbook

Ultimate Guide To Manage Kidney Disease

Kochen
Englisch
20171 Wörter
Keine Altersempfehlung
7
0

Improve your kidney with a healthy meal plan you are about to discover in this Renal diet cookbook. The ultimate guide to manage and repair your kidney with accurate information and total guidance that summarize the totality of kidney disease. With this easy renal diet cook, you don’t need to get confused about what kind of food is good or bad for the kidney. You will find a comprehensive list of low sodium, low phosphorus and low potassium meal/recipes that will help your kidneys function more effectively and also help you manage your kidney disease and avoid option of dialysis or transplant. This renal diet cookbook is a simplified and efficient nutritional package to get you right on track. A comprehensive introduction that covers the most important things you need to know about kidney disease and how to avoid possible dialysis or kidney transplant. Over 100 delicious recipes with nutritional information for tracking calories, sodium, potassium etc. Easy-to-follow meal plans for needful protein, low-sodium, and low-fat. Learn how to manage your kidney disease and make the kidney function more effectively. [mehr]

Stichwörter: Renal diet, Renal diet cookbook, Renal diet plan, Kidney disease cookbook, Renal diet guide and cookbook, Kidney health, Renal disease

2,99 US$

Noah Daniels DASH Diet Dynamite

Lower Cholesterol And Blood Pressure Naturally

Ratgeber
Englisch
5284 Wörter
Ab 6 Jahren
152
0

Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and high cholesterol levels. Despite the efforts these governments have taken, the epidemic seems to become more serious. It affects both children as well as adults. The main reason for the growth of this epidemic is lack of proper diet among the people. Most of the people have limited physical exercises as children spend a lot of time playing video and internet games or watching television. Although this is a big epidemic, there is a solution... A Beginners Guide To The DASH Diet This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension Unlike normal diets, the DASH is not a deprivation diet. The DASH diet is among the most established diets used for the management of hypertension. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels. - Learn Exactly What The DASH Diet Is - Discover The Key To Properly Planning Your DASH Diet - Practical Advice On The Best Foods To Eat On The DASH Diet - How To Shop Smart And Buy Foods That Are Nutritionally Sound And Much, Much More.. This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it's tracks. [mehr]

Stichwörter: Diet Plan, Obesity, high cholesterol, weight loss, blood pressure, healthy lifestyle, dropping cholesterol

1,99 €

Noah Daniels The Lifestyle Diet Makeover

The Proven Plan To Lose 15 Pounds In 30 Days

Ratgeber
Englisch
6733 Wörter
Ab 6 Jahren
170
0

The Lifestyle Diet Makeover is a fantastic program for anyone who is trying to lose weight regardless of your situation... If you are a big eater who is scared of dieting because you will be hungry and tired then you do not need to fear. The Lifestyle Diet Makeover enables you to be well fed while losing weight... If you’re already muscular and scared of dieting because you will lose muscle as well as fat you do not need to fear. The Lifestyle Diet Makeover suggests you eat plenty of lean protein which will help you maintain your muscle while burning fat... Here are some of the features of The Lifestyle Diet Makeover... - The 5 ‘Secret Pillars’ of Weight Loss (ignoring these keeps most people fat!) - The healthy foods to eat that "make the cut" and even help shed pounds - Important rules of eating (you think it's just about the foods? No way...) - How to eat healthy even if you're on the go - The key to healthy meal replacements and my favorite meal-subbing strategies - The "real-deal" low-down on supplements and what actually does work - The ‘Secret Sauce’ to making the Lifestyle Makeover Diet Work... Permanently! The Lifestyle Diet Makeover is more than just the science of food and drink. This program also contains several psychological lessons which will enable you to beat the food cravings for the first time in your life... [mehr]

Stichwörter: Diet, Lifestyle, lose weight, losing weight, dieting, lean protein, healthy foods

1,99 €

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eBooks „Diet“

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eBooks „Diet“

Bücher (134)

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