eBooks fitness training - Bücher suchen

Noah Daniels Fitness Video Vibes

The 10 Hottest Workout Videos You Can Learn From

Ratgeber
Englisch
5983 Wörter
Keine Altersempfehlung
128
0

When it comes to work out, the fitness training techniques are a little unique and very much focused on getting the results you want to be within a stipulated period of time. The idea behind the exercise would be to challenge your body to reach heights never before thought of possible with the help and guidance of putting into practice the appropriate fitness exercise through videos. You need to ideally want to understand your fitness vision and then create and outline of steps that you will be able to follow to effectively get the vision from that stage to reality. In some cases, the inclusion of inspiring music may be needed to get you excited about reaching the end goal faster. And the worst part? The more you don't have the right skills the less you will succeed! This powerful book will provide you with everything you need to know to be the fittest and achieve your fitness goal fast. With this product, and it’s great information on work out videos will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. [mehr]

Stichwörter: fitness, exercise, fitness training, fitness training techniques, fitness videos

2,99 €

Cindy Blowins Fremdbenutzung erlaubt

Husband-Sharing im Fitnessclub

Erotik
Deutsch
4766 Wörter
Ab 18 Jahren
3
0

Alle reden von „Wifesharing“. Doch was geschieht, wenn eine Frau ihren Ehemann mit einer anderen Frau teilt? Da ihr [mehr]

Stichwörter: Fitness, Training, Husband-Sharing

0,99 €

Dr. Lynn F. Hellerstein 50 Tips to Improve Your Sports Performance

Freizeit und Sport
Englisch
450 Wörter
Ab 16 Jahren
1165
8

Do you lose concentration during sports performance? Is it hard to keep your eyes accurately tracking? Have you noticed difficulty with depth perception? Do you use visualization or imagery strategies? Do you miss your shots or swings? If you answered YES to any of these questions, then read on... Elite athletes train their vision and visual brains to get the winning edge and you can, too. For all ages and abilities, the exercises in 50 Tips will tip over the barriers holding you back to improve your sports performance. Toss a copy of 50 Tips into your sports bag, head out to the gym or field, and put these gems to work for you, whatever your sport: *Build the 15 vision-related skills key to great performance. *Refine eye-mind-body coordination. *Learn to use the SEE IT. SAY IT. DO IT! process to boost confidence and competitive edge. *Prevent sports vision injuries. For individuals of all ages: kids, weekend warriors, serious athletes, parents, coaches, and teams. In this book: This easy-to-use handbook includes tips and exercises to build specific skills. Part One: Refine eye-mind-body coordination with exercises for eye tracking, focus, peripheral vision, concentration, and more. Part Two: Gain mental edge through the SEE IT. SAY IT. DO IT! process. Includes exercises for teams and children by age group. Part Three: How to practice sports vision safety. Many of the best athletes in the world...understand the importance of their visualization process. Dr. Hellerstein has found a way to explain these and many other keys in a simple, easy-to-read format. Well worth the time.... Kevin Eastman, Assistant Coach, Boston Celtics Optometric Vision Therapy made a big difference in my life and my football career. Learning-related vision problems can have a serious impact on a child s education. Larry Fitzgerald, NFL Pro-Bowl Wide-receiver 50 Tips to Improve Your Sports Performance is dedicated to you: the athlete who wants to perform at your peak potential. Whether you are a weekend warrior or an elite athlete, superior visual skills can take you from good to great, allowing you to increase your potential and maximize your sports performance. [mehr]

Stichwörter: Health, fitness, sports medicine, exercise, sports performance, athletic performance, improving performance, sports training, fitness training, youth sports, kids sports

Kostenlos

Godspower Elishason Loose Weight While You Eat

To Help You Lose Weight And Live Healthy

Gesundheit
Englisch
15935 Wörter
Ab 3 Jahren
63
0

Winning The Losing Weight Game Are you more or less constantly thinking about your weight, or whether you’re eating or not eating? Do you find that at times when you start eating that you just can’t stop yourself? And then when your clothes don’t fit do you decide to resolve that by eating more? Often as a consequence of this common behaviour is that you will feel bad about yourself and imagine that everyone is thinking how big you are, thus increasing your anxiety about your eating and image, so that you eat more to comfort yourself. You might not believe it yet there are steps you can take to get you out this self-destructive cycle and turn around the negative feelings that you experience. When we are in these ‘mind-traps’ we are habitually repeating thought patterns and acting on them without questioning where they come from and what they do for us. A simple question such as: ‘What will that do for me?’ can often be the beginning of understanding ourselves better and our behaviour. Approaching the problem in this way can be the first step towards doing things differently. It works like this: a bad experience gives you the urge to go to the biscuit tin and eat as many biscuits as you can. But this time, instead of binging on biscuits, ask yourself: ‘What will that do for me?’ If the answer is something like ‘It gives me a treat,’ ask yourself: ‘And if I have this treat, what does that do for me?; Again, wait for your answer, it may be something like, ‘If I have this treat then I will feel appreciated.’ If this is your response carry on and ask yourself: ‘If I get to feel appreciated, what does that do for me?’ Listen for an answer and keep asking yourself the same question, until you can go no further with your responses. What you’re looking for is the higher motivation behind the behaviour ‘eating too many biscuits’. By doing this on a regular basis you will get in touch with what you really want and take your first step to controlling the food cravings. This book will guide you to total recovery. And we have tried to give you an easy to follow guide that will help you loose weight. Below are some of the highlights:  What you need to know about weight loss  The hidden benefits of losing weight  Foods to avoid if you must lose weight  Compulsory steps to a healthy weight loss  Success strategies to weight loss  Eating the right food to lose weight  Understanding the basics of fat burning  Categories of foods that burns fats  Dealing with the cravings for sugar  The place of exercise in weight loss  What to do when you just can’t lose weight  Bible scriptures concerning weight loss  Daily weight loss affirmations  The place of fasting for weight loss  And lots more! [mehr]

Stichwörter: weight, weight loss, fat, exercise, slim, slimming, eating, burning of fat, fitness, training, gym, weight loss diet plan, natural weight loss diet, weight loss diet exercise, wight loss diet supplement, herbal supplement, grapes, best weight loss diet, weight loss diet program, weight loss diet nutrition [mehr][weniger]

2,49 US$

Luise Hakasi Beauty tips from head to toes

Ratgeber
Englisch
47130 Wörter
Ab 12 Jahren
90
0

Know more about beauty and cosmetics, about your body, make-up, hair care, daily skin and body care. On the subject of algae for beauty, wellness and health a lot of interesting facts, information and advice have been compiled. In addition, massage and natural care products are addressed, hand and foot care, dental care, cellulite, as well as the current topics men's cosmetics, cosmetic surgery and spa at home. [mehr]

Stichwörter: beauty, body modification, cosmetic surgery, charm, personality, attractive, care, cream, wrinkles, skin aging, nutrition, sunscreen, makeup, environmental influences, comfort, elasticity, appearance, earrings, accessories, jewelry, face shape, styling, algae, cosmetics, vanity, soul, health, swimming, honey, spa, food, Bepanthol, hydration, moisturize, hair care, body, dieting, natural cosmetics, figure, wellbeing, body weight, muscles, body shape, slim, sport, fitness, training, sweat, foot odor, bad breath, hair removal, depilation, Brazilian waxing, skin care, night cream, day cream, facial cleansing, peeling, make up, anti aging, skin damage, relax, skin problems, eye care, massage, facial massage, split ends, shampoo, conditioner, hair treatment, hair loss, menopause, argan oil, hair cut, hair style, hyaluronic acid, plastic surgery, dental care, teeth whitening, nail care, lipstick, men`s cosmetic, manicure, pedicure, mycosis, nail fungus, foot care, nail design, Shiatsu, cellulite, facelift, perfume, fragrance, indredients [mehr][weniger]

2,99 €

pinball Ohne Training keine Fitness

Ein Drabble

Kurzgeschichte
Deutsch
137 Wörter
Ab 12 Jahren
315
15

Kostenlos

Leonore Enzmann Fitness

Lyrik und Poesie
Deutsch
178 Wörter
Keine Altersempfehlung
332
5

Meine unglaubliche Erfahrung, mit Sport und Ernährungsumstellung tatsächlich das gesteckte Ziel zu erreichen.

Stichwörter: Fitness, Sport, Gesundheit

Kostenlos

Michel Pinball Fitness

EinDrabble

Kurzgeschichte
Deutsch
108 Wörter
Ab 12 Jahren
182
11

Bitte nicht die Pointe verraten ... Bitte nicht die Pointe verraten ... Bitte nicht die Pointe verraten ... Bitte nicht die [mehr]

Kostenlos

Matthias März Fitness

Drabble

Humor
Deutsch
101 Wörter
Ab 8 Jahren
361
2

Ich mag Bagels, ich mag sie wirklich. In der Backwarenkette meines Vertrauens sind sie immer lecker belegt. Heute [mehr]

Stichwörter: Bagel, Fitness, Senf, Rucola, lecker, Cent, Backwaren, neugierig

Kostenlos

Noah Daniels Fitness Tracking

Discover How to Improve Your Health With Fitness Tracking Technology Today ...

Ratgeber
Englisch
10095 Wörter
Ab 6 Jahren
102
1

Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Fitness Tracking… How To Choose The Right Fitness Tracking Options. The Most Effective Way To Track Calories. How To Work Out Your Resting Metabolic Rate And Active Metabolic Rate. The Little-Known Method For Monitoring Your Testosterone Levels. How To Measure Your Grip Strength. How To Make Sure You’re Always Maximizing Results By Training In The Fat Burning Zone. How To Use HIIT With A Running Watch. How To Calculate And Compare Your Strength. How To Improve Your Brain With Brain Training. How To Increase Your Motivation With “Gamification” How To GUARANTEE That Your Training Program Gives You The Weight Loss You’re Looking For… And MUCH More… [mehr]

Stichwörter: fat burning, compare your strength, brain training, running watch, fitness, fitness tracking, track calories

1,99 €

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eBooks „ fitness training“

Bücher (58)

eBooks „ fitness training“

Bücher (58)

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