Religion and Spirituality have often been misunderstood, though they sound synonym but when we deep dive into the real meaning, we realize its not. We can say both are contemporary but are different in its approach towards leading a stress free life. Here we are not debating which is supreme and sometimes both are used interchangeably too, people can be religious or spiritual or sometimes both. However there are very distinct features between religion and spirituality. Let's deep dive and understand both of them.